resilient growth
authentic connection
inspired support
Would You Like to See Improvements to Your Self-Esteem?
Do you ever feel like you're not living up to your full potential? Do self-doubt and negative beliefs prevent you from achieving your dreams and goals? If so, personal growth and self-esteem counselling can help you build confidence and lead a more empowered and fulfilling life.
Contact us now to learn more.
Contact Us
Personal Growth and Development Goals
At Apricity Psychology, our Edmonton team of licensed therapists and clinicians specializes in personal growth and self-esteem therapy. Using proven techniques tailored to your unique needs, we can help you overcome barriers, find purpose and meaning, and become the best version of yourself.
Gain Tools and Mindset for Growth
Personal growth and self-esteem counselling is often profoundly transformative. It can help to improve confidence, productivity, relationships, and overall well-being. If you're ready to unlock your potential, our dedicated therapists are here to support you every step of the way.
Benefits of Self-Esteem Counselling
Exploring and understanding yourself better is an amazing journey that can lead to a more fulfilling life. Getting to know your core values, beliefs, and strengths creates self-awareness. You realize that the negative thoughts that hold you back are not the truth. Practices like mindfulness and reflection provide calm and wisdom.
Build Resilience
We can help you build the resilience to roll with life's punches. You can learn to be your own best friend, not your own worst critic. Through counselling, you can foster an attitude of gratitude and focus on the positive gifts you have. And you can apply the lessons from positive psychology, which will empower you to make choices that align with your values.
Live Purposefully
We can help you live purposefully and discover your authentic self. You'll learn to recognize unhelpful patterns that you can improve. Accomplishing your goals and overcoming challenges builds confidence. You'll see that compassion for yourself and others is profoundly transformative, and the journey will bring self-knowledge and joy.
With our help, you can write your own story. Every day is a new page, so make it count. You have so much potential within.
Are You Ready to Achieve Your Goals?
If you're ready to experience this kind of transformation, book a consultation with one of our therapists.
Book Now
How Self-Exploration Sessions Work
When you begin therapy with us, we'll gently guide you through exercises and discussions designed to illuminate your inner world. This process of self-exploration can lead to enlightening "ah-ha" moments.
Discovery and Illumination
Personalized Sessions
The insights you gain from therapy will allow you to understand signs of low self-esteem and see yourself on a whole new level. From this point forward, you can begin to make positive changes and pursue a life path better aligned with your authentic self.
Self-exploration serves as the foundation for effective personal growth and self-esteem counselling.
Cost of Personal Development Sessions
The cost of personal development and self-esteem counselling varies based on the therapy chosen and the number of sessions required.
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